by Jeannie | Oct 27, 2024 | Golden Life Audio Journeys, Healing, Meditation, Stress Relief, Wellbeing
Hello dear reader! Grab a cup of tea and settle in for a story. I’m glad you are interested in these healing Audio Journeys. Golden Life Audio Journeys™ are crafted with great care, love and joy! Here’s what they’re all about, and how they came to...
by Jeannie | Oct 26, 2024 | Healing, Meditation, Stress Relief, Wellbeing
Hello dear reader! I hope you’ve been well and feeling great? Of course there are always times when we’re not always at our best energy level. Life does that, the continual ebb and flow, or valleys and peaks. I don’t know about you, but I really prefer the...
by Avygail | Nov 7, 2022 | Meditation, Stress Relief, Wellbeing
Better Sleep with Guided Meditations We all know how important sleep is for our overall health and wellbeing, but sometimes it can be difficult to get the quality sleep we need. Maybe you have trouble falling asleep, or you wake up in the middle of the night...
by Steve Karr | Sep 23, 2022 | Stress Relief
So in part one, you may have discovered that I have been a recovering do-doer all of my adult life. So my passion in talking about it, of course, resulted in the need for a two part blog! How about you? Are you also an over-doer? Are you over doing because...
by Steve Karr | Sep 23, 2022 | Stress Relief
Find yourself doing a lot? Between work, family, daily chores and friends, are you finding time for yourself? Or are you always overdoing? This post is all about balancing the “do” in everyday life. Do. We are constantly in doing mode, and often even overdoing! It’s...
by Jeannie | Aug 20, 2022 | Stress Relief, Wellbeing
Finding Wellbeing & Being Comfortable in the “New Normal” Have you found your way to wellbeing and being comfortable in the ‘new normal’? The onset of the pandemic is now well behind us and it’s a given that we’ve had to...
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