by Jeannie | Oct 27, 2024 | Golden Life Audio Journeys, Healing, Meditation, Stress Relief, Wellbeing
Hello dear reader! Grab a cup of tea and settle in for a story. I’m glad you are interested in these healing Audio Journeys. Golden Life Audio Journeys™ are crafted with great care, love and joy! Here’s what they’re all about, and how they came to...
by Jeannie | Oct 26, 2024 | Healing, Meditation, Stress Relief, Wellbeing
Hello dear reader! I hope you’ve been well and feeling great? Of course there are always times when we’re not always at our best energy level. Life does that, the continual ebb and flow, or valleys and peaks. I don’t know about you, but I really prefer the...
by Avygail | Nov 10, 2022 | Healing, Meditation, Wellbeing
Do you ever feel like there is just too much going on in the world? Too much noise and not enough peace? If so, you’re not alone. In our busy lives, it can be tough to find time for ourselves, let alone time to relax and de-stress. That’s where...
by Avygail | Nov 7, 2022 | Meditation, Stress Relief, Wellbeing
Better Sleep with Guided Meditations We all know how important sleep is for our overall health and wellbeing, but sometimes it can be difficult to get the quality sleep we need. Maybe you have trouble falling asleep, or you wake up in the middle of the night...
by Jeannie | Oct 11, 2022 | Wellbeing
Cosmic Yin & Yang There is an ancient principle called Yin & Yang. It’s a principle all about balance. How might this principle apply to our modern lives, and how can we use this perspective to create more health and wellbeing? Yin & Yang is...
by Steve Karr | Sep 10, 2022 | Wellbeing
Meta-Thinking: Your Power Tool to Wellbeing In the last post, we talked about what wellbeing really is and how there are different parts of ourselves, different layers of wellbeing- physically, energetically, emotionally, and mentally. In this post, we’ll consider an...
Recent Comments