Hello dear reader! Grab a cup of tea and settle in for a story. I’m glad you are interested in these healing Audio Journeys.
Golden Life Audio Journeys™ are crafted with great care, love and joy! Here’s what they’re all about, and how they came to be.
These transformational, guided healing audios include prayerful intentions, energy healing, music and healing frequencies for your good health and highest wellbeing. Although all audios include the same ‘ingredients’ and healing effects, each one addresses a slightly different topic. These topics and titles were always created after receiving and inspiration, whether during meditation or working, or even being awoken from sleep.
Audio Journeys were a project of complete love and trust, created specifically for you to be able to glide effortlessly into a deeply restful, meditative healing state, whether or not you have ever practiced any form of meditation or inward practices.
In truth, I did not plan to create these Journeys. They were born of an inwardly-heard directive, to which my thinking mind immediately dismissed. “Who am I to guide people in meditation?” it asked. Although of course, if you knew my history, you may ask, “Who are you NOT to do this?”😆 Having practiced meditation with a modern master from India from over 40 years, I had the experience and was in love with its benefits…. the least of which are inner restoration, energy renewal, calming the mind and nervous system, and helping create overall health, inner peace, happiness, and wellbeing. (Now ask me about the greatest benefits….still working on that!)
In my practice as a Doctor of Oriental Medicine, as well as my years as an educator, I often taught mindfulness techniques to my patients, teachers, and even young students. Having led trainings mindfulness for education, I naturally researched everything I could on the scientifically-studied effects of mindfulness, meditation, and language to use for guided meditation in order to create the scripts.
This led me to study a form of subconscious reprogramming and a hypnosis technique called Ericksonian Language patterning. In it, clients always have control and choice, but careful therapeutic wording gives the listener power to move beyond their own inner blocks, so they may freely choose their own healing path forward. You may hear these patterns in the scripts, as they are very helpful to dive more easily into relaxation states.
Golden Life Audio Journeys each contain a mixture of additional healing sounds, such as birdsong, forest sounds, healing frequencies and/or binaural beats, mantra, and nature’s powerful elements like rain, thunder, ocean tides, and mountain streams. Along with this, I have personally curated healing background music from a great variety of musical soundtracks from all around the world. Almost all Audio Journeys have multiple layers of soundtracks to enhance your relaxation and inward journey to peace and inner healing. These I have mixed myself, with some professional advice by sound engineers for the optimal settings.
Audio Journeys are all recorded in a dedicated sacred space, in which healing, prayers, sound practices, and meditation have been practiced for many years. This lends to their sacred ambiance and supports the activation of healing energy which is intentionally infused into each audio. I used my own voice, which I often balked at, and drew heavily on the vocal training I’d received from my songstress mentor during my musical performance days. Many times, my meditation-loving dog, Gracie, would sleep deeply by me as I recorded. If you listen carefully, you may just hear a soft, little snore occasionally! 🙂
Always during recording, a prayerful intention was made as an offering for every listener’s upliftment, happiness and deep, inner healing. I was guided inside to “offer blessings” and “treatment” to the recording, as if it were a client! In this way, each recording was infused it with ancient form of spiritually-based energy healing used in my healing practice in order to all I could to give you the most nurturing of self-healing experiences to turn to again and again. My dream was to help spread healing, all over the world, even from my humble, little corner of New Mexico, during the worldwide pandemic. I believe it was a gift to me from the divine, for it was a deep joy to offer these inspired creations.
Little known to me, it was also the answer to a long-held dream. Recall that my dearest wish was to reach my kindred souls all around the world with the gift of healing and wellbeing? At the time of recording, I was a complete newbie and neophyte at understanding web design and sales analytics… the numbers of clicks, sales, etc. that a site gets. One day, not sure of the impact of these works, and again doubting myself, I stumbled across a report in my portal showing the location and numbers of sales since the site went live.
As I read line after line, I was astounded. My audios were not just in the US, but in Canada and Mexico. Excitedly I read on…. country after country was listed… Germany, Switzerland, Sweden…. all over northern Europe. I was thrilled. But as I turned the pages of the report there were more… Singapore, the Philippines, Hawaii, South Africa, Zimbabwe, Japan… the list went on. Tears came as I counted over 27 countries where some wonderful soul had my Audios. My heart’s dream had come true. My work had reached around the world.
Today there are 27 Golden Life Audio Journeys available for download, arranged into three categories to help the listener hone it on which area is most needed right then. All audios have a detailed description and sound bite you can enjoy. Because I was often asked for shorter Audios that one could use during lunch or even the busiest of days, I created a YouTube channel which has Mini Versions of many of the Journeys, along with teaching, guest speaking and podcast content from my work.
If you’re not in my email community, please subscribe and you’ll receive news, freebies, and promotions to assist you in creating your own greatest health and wellbeing. (See sidebar for sign up link, and a free audio.)
If you are new to meditation and not sure about all this “woo-woo”, as I sometimes lovingly call it, start by trying this Audio Journey, Deeply Relax, which comes with my eguide sharing Harvard medical school’s research into the amazing effects of meditative, deep relaxation at even the level of our DNA! (It’s always offered at the lowest introductory rate of all the Audio Journies.
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If you’ve come this far in reading my long blog about how Golden Life Audio Journeys came to be, thank you. I’d love to offer you a complimentary audio. Look through the store and write to me at [email protected]. Let me know which one you picked, and why? I’ll send you the file, with a huge thank you!
All Blessings & Love,
🙏 ☀️ Jeannie
